USE THIS APP TO STRETCH PROPERLY BEFORE PLAYING YOUR FAVORITE SPORTS

Working out is a great activity that keeps your body strong and healthy. Not taking the time to stretch before and after your workout session, however, can cause soreness or injury that may put your whole workout routine on hold.

With the Stretching Routines app for Android, you can make sure every workout is its safest and most effective with preparation and cool­-down stretching routines. This app provides stretching routines tailored to specific sports and workout types, so you can match your stretches and workout perfectly. It also breaks down stretches by body area, making it easy to target spots that need extra care.Bring your Stretching Routines app to prepare for activities at Aviator Sports and Events Center in New York City. You can find out more about our ice skating, basketball, tennis, and other activities by calling 718-758-7500.

Categories: Instructional Sports

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