PERSONAL TRAINING

INDIVIDUAL TRAINING SESSIONS
Aviator Sports Performance & Fitness Center presented by MET-Rx now offers personal training sessions and packages. Tell us about your fitness goals and we’ll work out a program that will suit you best. We offer half hour or one hour one-on-one training sessions. Or you and a friend can workout together with one of our personal trainers in a one hour session. Call for pricing and details: 718-758-7557.

PERSONAL TRAINING PACKAGES
The Met-Rx Fitness Center offers a variety of personal training packages to suit your specific needs and fitness goals. We will evaluate your current fitness level and your objectives. We will help you develop a solid foundation and challenge you to move forward. Your trainer will show you the proper way to use the fitness equipment and will create fitness programs designed specifically for you so that you will be able to continue your workouts maintain your fitness on your own.