SENIORS IN SHAPE

PROGRAM FOR ANYONE 55+


Are you 55+ or know someone important to you who is? The Seniors in Shape Program should not be missed by for anyone over the age of 55. You will be able to participate in exercise and dance classes designed specifically this age group. Every Thursday, representative will be available to answer questions on essential topics including senior benefits, health and much more.

 

Living an active lifestyle is vital to maintaining good health. These classes are especially designed for baby boomers and seniors.  This will be a great way to get started.

Click here to view pictures from past Seniors in Shape events!
Click here to view pictures from Fitness For Life!
Click here to view pictures from the CMS Prevention Challenge!

 

Seniors in Shape presents:
Senior Guest Day Thursday, June 12th from 9:00am to 3:30pm

* Free admission (for anyone 55+)
* Lunch Specials offering a “BBQ BLAST”
* Sample fitness classes, networking, consumer information on benefits
& services, raffles, giveaways, music & dancing .
*Special entertainment provided by “Ray Rivera Jazz Band”

Senior Centers & Organizations will meet for the day of networking. There will be information on consumer benefits & services, ongoing sample fitness classes, health screenings, dancing, giveaways, plenty of raffles, and much more.

 

For more information please contact: Susan Lavin at

 

Seniors in Shape Spring Program!
April 7, 2008 - June 21, 2008

Monday and Thursday 8:30am to 3:30pm
Saturday Mornings 8:30AM-12:15PM

Click here to view program

NOTE:
LOCKERS ARE AVAILABLE, bring your own lock

BRING 2lb or 3lb hand weights for the following classes: 
Monday - triple fat burner
Thursday-ultimate workout
Saturday-all in one

MUST WEAR PROPER ATTIRE. PLEASE WEAR OR BRING SNEAKERS.

HOLIDAY CLOSINGS: April 21, 24, 26   May 10, 24, 26   June 5th

 

Seniors In shape Sponsors:

Health Care Partners, IPA

The Cardiac Institute 

 

MetroPLus Medical

Centers for Medicare & Medicaid
Shore View