Aviator Athletics

Overview

Aviator Athletics is designed to increase strength, conditioning, power, speed, and endurance as well as develop athletic ability and positioning. We welcome the beginner to advanced or elite athlete. Our Highly trained coaches use the latest in sports science and injury prevention to create a sports performance program specific to your needs.

To learn more about registering for one of our programs, please call – 718-758-7557 or email Howard@aviatorsports.com.

Come see what Aviator is all about at a free trial class. Reserve a spot today!

Free Trial Class

EXPLORE OUR CLASSES, SCHEDULE & MORE

AVIATOR ATHLETICS CLASSES

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Team Training Classes Register >

Team Training at Aviator Athletics is designed to build team camaraderie, strength, speed, and agility. The Sports Performance teams develops training sessions around teamwork, and friendly competition to consistently vary the type of workouts that teams go through. Injury prevention and athlete recovery techniques help keep athletes in peak performance.

Learn more about Team Training at Aviator Athletics

Personal Training Classes Register >

Take individual fitness and sports performance training to the next level with personal training at Aviator Athletics. Head Coach Howard works one-on-one with all athletes to create customized programs to get athletes of all ages and levels in peak performance.

Learn more about Personal Training Classes at Aviator Athletics.

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AVIATOR ATHLETICS WORKOUT OF THE DAY

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WOD August 29, 2016

Warm Up:

Foam Roll
Tabata Row
Dynamic

WOD:

“Cindy”

AMRAP 20′

5 Pull Up
10 Push Up
15 Air Squat

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