Adult Gymnastics Classes (1.5 Hour Class)
Gymnasts 18 or older, at every skill level, are welcome at Aviator Sports and Events Center for our Adult Gymnastics Classes. There is no experience necessary. This is a great beginner class for anyone who wants to try gymnastics but has not had the opportunity, as well as for former gymnasts who want to shake off the rust and reconnect. Experienced instructors help every prospective gymnast, new or experienced, to feel comfortable and confident on the equipment.
Adults are taught how to utilize the vault, high bars, p-bar, pommel horse, rings, foam pit, and trampolines. They are also taught the fundamentals and skills that are needed to work on the floor. The class is designed to strengthen and condition gymnasts to help them excel at all aspects of gymnastics.