Parkour is a great opportunity for those kids who want to be active and engaged in something different than a team sport, as well as members of team sports who would like to improve reaction time, coordination, explosiveness, and flexibility. It is a great class to encourage any child to move and bounce around while actively strengthening their agility and coordination.
While engaging kids physically, Parkour also engages their mental strength and stamina. Approaching a new run, jump, or aerial maneuver can be daunting, and Parkour is a terrific way to learn how fun it can be to take risks and achieve goals. Parkour does this by using movements such as vaults, jumps, and climbs. The class is taught in a safe environment by experienced athletes, and it is available for students of all experience levels.
Aviator Gymnastics recently added a modular parkour setup with wood boxes and metal rails. This setup is fully customizable and parkour coaches will change the layout every week to create fun and challenging ways to test athletes parkour skills.
Check out the video of Aviator Parkour!