Getting Your Kids To Eat Healthy Snacks

Since 25 percent of your child’s calories come from snacking, it is important to start teaching them how to eat healthy snacks from a young age. Try to only stock your refrigerator with healthy snacks so they do not have unhealthy options. Set a good example for your children by eating your own health snacks. You can also try to add some healthy options, like carrots, to their favorite foods. Check out this video for more tips on healthy snacking.

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VIDEO: https://youtu.be/AiKUEeJN0Ag