Category: Motivation

Improvisation is an art form It is a life-long journey of exploration and discovery. Although it is not something you ever master, its riches are constantly being unfolded as a reward for committing to and preserving with the art form. And most importantly, it is a fun way of traveling on the journey to self-actualization...

For many of us, sports and music go hand in hand. You need some good tunes to aid in a hard work out. Baseball players have personally selected at-bat songs to get the juices flowing. Hockey warmup playlists are often crafted at the hands of players. You get the picture. But then there are the athletes...