TEAM TRAINING AT AVIATOR ATHLETICS
Team Training at is designed to build team camaraderie, strength, speed, and agility. The Sports Performance team develops training sessions around teamwork, and friendly competition to consistently vary the type of workouts that teams go through. Evidence based Injury prevention and athlete recovery techniques help keep athletes in peak performance.
Small Group Training: 3-9 people
1 x per week: $25.00 each | $75.00-$225.00
2 x per week: $20.00 each | $60.00-$180.00
Team Training: 10 – 20 max
1 x per week: $15.00 each | $150.00-$300.00
2 x per week: $10.00 each | $100.00-$400.00
PERSONAL TRAINING AT AVIATOR ATHLETICS
Take individual fitness and sports performance training to the next level with personal training. Head Coach Gavin Ingster works one-on-one with all athletes to create customized sports performance programs to get athletes of all ages and levels in peak performance.
Peak physical performance any athlete requires the development and enhancement in abilities such as strength, power, speed, mobility, agility, and conditioning. From high school athletes to professional hopefuls and everyone in between Howard will create a unique, tailored program that will allow each athlete to obtain optimal results in the most efficient manner possible. With careful oversight and programming rooted in injury prevention and athletic recovery our sports performance personal training will bring out the best and not slow athletes down.
1- Session: $65.00 each | $65.00 Total
3- Sessions: $58.00 each | $174.00 Total
5- Sessions: $50.00 each | $250.00 Total
10- Sessions: $43.00 each | $430.00 Total