Teen / Adult Gymnastics

Teen / Adult Gymnastics Classes (1.5 Hour Class)

This class is currently not available due to COVID-19

Please visit our Adult Open Gymnastics/Free Running/Parkour for current programming.

Our Adult Gymnastics classes are welcoming to gymnasts 13 or older, at every skill level.

There is no experience necessary.

This is a great beginner class for anyone who wants to try gymnastics but has not had the opportunity, as well as for former gymnasts who want to shake off the rust and reconnect.

Experienced instructors help every prospective gymnast, new or experienced, to feel comfortable and confident on the equipment.

Adults are taught how to utilize the equipment in our state of the art gymnastics center like the vault, high bars, p­-bar, pommel horse, rings, foam pit, and trampolines.

They are also taught the fundamentals and skills that are needed to work on the floor. The class is designed to strengthen and condition gymnasts to help them excel in all aspects of gymnastics.

A great companion to our Adult Gymnastics Class is our Adult Free Running drop-in class which gives you the opportunity to have free reign over our gymnastics center and test what you’ve learned.

Schedule & info

1.5 Hour Drop-in Class
Ages: 13+
Prices: $18 per class
Wednesday 7:10 p.m.


Registration for Adult Gymnastics is only available in person. Please call 718-758-7575 for more information.